In today’s modern world, it is common for people to set aside a portion of their budget for skin care products. However, a healthy lifestyle can do so much more than any other combination of skin care products. People live a healthy lifestyle to improve their health and live longer. Fortunately, being healthy by doing exercise regularly, getting enough sleep every day, and eating a well-balanced diet can also do wonders for the skin. Just as there are foods to eat to help you avoid certain diseases, there are also foods to eat to improve skin tone.